Brandon Slater 10:00 row
2,412
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
159
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 136 |
January 18, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 21 | 159 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 20 | 151 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 20 | 157 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 21 | 155 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 22 | 161 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 26 | 171 |
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Workout Graph
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