Brandon Slater 10:00 row
2,329
Meters
10:00.0
Time
2:08.8
Pace
146
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 117 |
October 15, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 22 | 156 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 22 | 150 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 22 | 153 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 157 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | 158 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 22 | 162 |
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Workout Graph
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