Brandon Slater 7500m row
7,500
Meters
33:38.7
Time
2:14.5
Pace
451
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 750 |
| Drag Factor | 117 |
September 26, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.7 | 7,500 | 2:14.5 | 144 | 794 | 22 | 151 |
| 6:41.4 | 1,500 | 2:13.8 | 146 | 802 | 22 | 141 |
| 6:47.3 | 3,000 | 2:15.7 | 140 | 781 | 22 | 144 |
| 6:44.3 | 4,500 | 2:14.7 | 143 | 792 | 22 | 154 |
| 6:44.5 | 6,000 | 2:14.8 | 143 | 791 | 23 | 154 |
| 6:41.2 | 7,500 | 2:13.7 | 146 | 803 | 23 | 164 |
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Workout Graph
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