Brandon Slater 15:00 row
3,227
Meters
15:00.0
Time
2:19.4
Pace
189
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 118 |
September 17, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,227 | 2:19.4 | 129 | 744 | 20 | 131 |
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 20 | 127 |
| 6:00.0 | 641 | 2:20.4 | 126 | 735 | 20 | 129 |
| 9:00.0 | 649 | 2:18.6 | 131 | 751 | 20 | 132 |
| 12:00.0 | 649 | 2:18.6 | 131 | 751 | 20 | 137 |
| 15:00.0 | 645 | 2:19.5 | 129 | 743 | 20 | 132 |
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Workout Graph
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