Brandon Slater 30:00 row
6,775
Meters
30:00.0
Time
2:12.8
Pace
416
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 118 |
September 09, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,775 | 2:12.8 | 149 | 813 | 22 | 151 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 22 | 136 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 22 | 146 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 22 | 153 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 22 | 160 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 23 | 162 |
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Workout Graph
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