Brandon Slater 10:00 row
2,242
Meters
10:00.0
Time
2:13.8
Pace
132
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 121 |
July 10, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 21 | 146 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 22 | 144 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 20 | 138 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 21 | 151 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 22 | 151 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 23 | 149 |
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Workout Graph
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