Brandon Slater 5000m row
5,000
Meters
21:30.8
Time
2:09.0
Pace
318
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 129 |
June 17, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.8 | 5,000 | 2:09.0 | 163 | 860 | 23 | 153 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 24 | 141 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 850 | 24 | 144 |
| 4:09.3 | 3,000 | 2:04.6 | 181 | 921 | 25 | 160 |
| 4:50.5 | 4,000 | 2:25.2 | 114 | 693 | 20 | 150 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.