Brandon Slater 10:00 row
2,323
Meters
10:00.0
Time
2:09.1
Pace
141
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 129 |
May 25, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 22 | 146 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 22 | 138 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 23 | 143 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 22 | 147 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 22 | 152 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 22 | 150 |
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Workout Graph
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