Brandon Slater 5:00 row
1,092
Meters
5:00.0
Time
2:17.3
Pace
61
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 131 |
May 23, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 120 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 22 | 110 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 24 | 119 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 24 | 123 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 23 | 126 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 22 | 124 |
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Workout Graph
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