Brandon Slater 10:00 row
2,321
Meters
10:00.0
Time
2:09.2
Pace
140
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 130 |
May 14, 2025 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,321 | 2:09.2 | 162 | 857 | 18 | 143 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 19 | 139 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 18 | 137 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 18 | 142 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 19 | 150 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 19 | 148 |
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Workout Graph
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