Brandon Slater 15:00 row
3,475
Meters
15:00.0
Time
2:09.4
Pace
211
Calories
165
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 131 |
April 17, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,475 | 2:09.4 | 161 | 854 | 25 | 165 |
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 24 | 157 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 24 | 160 |
| 9:00.0 | 696 | 2:09.3 | 162 | 857 | 26 | 167 |
| 12:00.0 | 710 | 2:06.7 | 172 | 891 | 27 | 170 |
| 15:00.0 | 727 | 2:03.7 | 184 | 934 | 28 | 173 |
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Workout Graph
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