Brandon Slater 10:00 row
2,250
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 129 |
April 01, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 22 | 134 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 124 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 22 | 131 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 23 | 136 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 22 | 138 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 23 | 142 |
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Workout Graph
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