Liam Coyle 20:00 row
3,287
Meters
20:00.0
Time
3:02.5
Pace
162
Calories
98
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 122 |
May 09, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,287 | 3:02.5 | 58 | 498 | 18 | 98 |
| 2:00.0 | 311 | 3:12.9 | 49 | 467 | 23 | 95 |
| 4:00.0 | 323 | 3:05.7 | 55 | 487 | 21 | 95 |
| 6:00.0 | 316 | 3:09.8 | 51 | 475 | 20 | 95 |
| 8:00.0 | 318 | 3:08.6 | 52 | 479 | 20 | 100 |
| 10:00.0 | 308 | 3:14.8 | 47 | 462 | 13 | 95 |
| 12:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 99 |
| 14:00.0 | 352 | 2:50.4 | 71 | 543 | 17 | 107 |
| 16:00.0 | 323 | 3:05.7 | 55 | 487 | 18 | 100 |
| 18:00.0 | 321 | 3:06.9 | 54 | 484 | 19 | 97 |
| 20:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.