Liam Coyle 500m SkiErg

500

Meters

3:11.2

Time

3:11.2

Pace

25

Calories

Average Watts50
Calories Per Hour472
Stroke Rate29
Stroke Count94
Drag Factor91

June 08, 2025 18:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.2 500 3:11.2 50 472 29
0:42.0 100 3:30.0 38 430 30
0:37.8 200 3:09.0 52 478 30
0:38.0 300 3:10.0 51 475 27
0:37.8 400 3:09.0 52 478 29
0:35.7 500 2:58.5 62 511 32

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Workout Graph

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