Liam Coyle 250m row
250
Meters
1:31.3
Time
3:02.6
Pace
12
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 19 |
Stroke Count | 30 |
Drag Factor | 114 |
June 07, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:31.3 | 250 | 3:02.6 | 57 | 497 | 19 |
0:38.4 | 100 | 3:12.0 | 49 | 470 | 20 |
0:36.2 | 200 | 3:01.0 | 59 | 503 | 20 |
0:16.7 | 250 | 2:47.0 | 75 | 558 | 18 |
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Workout Graph

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