Henrique Vellinho 2000m row
2,000
Meters
8:13.9
Time
2:03.4
Pace
128
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 131 |
January 06, 2025 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.9 | 2,000 | 2:03.4 | 186 | 939 | 20 | 144 |
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 22 | 142 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 22 | 150 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1023 | 21 | 152 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 764 | 19 | 135 |
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Workout Graph
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