Henrique Vellinho 148m row
148
Meters
0:39.8
Time
2:14.4
Pace
9
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 11 |
| Drag Factor | 135 |
January 20, 2026 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.8 | 148 | 2:14.4 | 144 | 795 | 9 | 17 |
| 0:39.8 | 148 | 2:14.4 | 144 | 795 | 9 | 17 |
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Workout Graph
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