Henrique Vellinho 5:14 row
1,005
Meters
5:14.2
Time
2:36.3
Pace
54
Calories
99
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 136 |
January 19, 2026 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.2 | 1,005 | 2:36.3 | 92 | 615 | 54 | 17 | 99 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 18 | 100 |
| 5:14.2 | 46 | 2:34.3 | 95 | 627 | 2 | 17 | 99 |
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Workout Graph
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