Henrique Vellinho 5:17 row
1,029
Meters
5:17.6
Time
2:34.3
Pace
56
Calories
95
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 137 |
October 01, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.6 | 1,029 | 2:34.3 | 95 | 627 | 19 | 95 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 20 | 97 |
| 5:17.6 | 51 | 2:52.5 | 68 | 534 | 14 | 94 |
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Workout Graph
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