Henrique Vellinho 5:11 row
954
Meters
5:11.8
Time
2:43.4
Pace
50
Calories
100
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 137 |
August 18, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 954 | 2:43.4 | 80 | 576 | 19 | 100 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 20 | 101 |
| 5:11.8 | 33 | 2:58.7 | 61 | 510 | 10 | 100 |
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Workout Graph
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