Henrique Vellinho 5:08 row
1,013
Meters
5:08.7
Time
2:32.3
Pace
54
Calories
97
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 132 |
June 17, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,013 | 2:32.3 | 99 | 640 | 20 | 97 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 21 | 97 |
| 5:08.7 | 25 | 2:54.0 | 66 | 528 | 7 | 97 |
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Workout Graph
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