Henrique Vellinho 10000m row
10,000
Meters
43:16.0
Time
2:09.8
Pace
610
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 799 |
| Drag Factor | 135 |
June 02, 2025 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.0 | 10,000 | 2:09.8 | 160 | 850 | 18 | 130 |
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 19 | 125 |
| 8:39.8 | 4,000 | 2:09.9 | 159 | 848 | 19 | 129 |
| 8:39.3 | 6,000 | 2:09.8 | 160 | 850 | 18 | 132 |
| 8:38.6 | 8,000 | 2:09.6 | 161 | 852 | 18 | 133 |
| 8:39.9 | 10,000 | 2:09.9 | 159 | 848 | 18 | 134 |
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Workout Graph
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