Henrique Vellinho 10000m row
10,000
Meters
43:12.1
Time
2:09.6
Pace
613
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 17 |
| Stroke Count | 778 |
| Drag Factor | 133 |
May 28, 2025 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.1 | 10,000 | 2:09.6 | 161 | 853 | 17 | 133 |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 18 | 125 |
| 8:37.4 | 4,000 | 2:09.3 | 162 | 856 | 18 | 133 |
| 8:37.9 | 6,000 | 2:09.4 | 161 | 854 | 18 | 134 |
| 8:37.6 | 8,000 | 2:09.4 | 162 | 855 | 18 | 138 |
| 8:41.6 | 10,000 | 2:10.4 | 158 | 843 | 18 | 137 |
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Workout Graph
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