Henrique Vellinho 5:07 row
953
Meters
5:07.5
Time
2:41.3
Pace
50
Calories
98
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 136 |
May 21, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 953 | 2:41.3 | 83 | 586 | 18 | 98 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 19 | 98 |
| 5:07.5 | 20 | 3:07.5 | 53 | 482 | 8 | 98 |
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Workout Graph
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