Henrique Vellinho 5:09 row
1,033
Meters
5:09.0
Time
2:29.5
Pace
56
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 136 |
May 13, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,033 | 2:29.5 | 105 | 660 | 20 | 104 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 105 |
| 5:09.0 | 25 | 3:00.0 | 60 | 506 | 13 | 104 |
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Workout Graph
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