Henrique Vellinho 5:11 row
1,039
Meters
5:11.0
Time
2:29.6
Pace
56
Calories
96
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 139 |
May 07, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,039 | 2:29.6 | 104 | 659 | 20 | 96 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 95 |
| 5:11.0 | 32 | 2:51.8 | 69 | 537 | 11 | 98 |
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Workout Graph
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