Henrique Vellinho 5:14 row
1,075
Meters
5:14.3
Time
2:26.1
Pace
59
Calories
102
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 20 |
Stroke Count | 109 |
Drag Factor | 134 |
April 16, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:14.3 | 1,075 | 2:26.1 | 112 | 685 | 20 | 102 |
5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 103 |
5:14.3 | 43 | 2:46.2 | 76 | 562 | 13 | 102 |
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Workout Graph

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