Thomas Jeworrek 5:00 row
1,092
Meters
5:00.0
Time
2:17.3
Pace
60
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 136 |
March 28, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 122 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 23 | 113 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 23 | 128 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 24 | 123 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 24 | 124 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 23 | 126 |
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Workout Graph
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