Thomas Jeworrek 10000m row
10,000
Meters
44:49.3
Time
2:14.4
Pace
592
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 136 |
March 27, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.3 | 10,000 | 2:14.4 | 144 | 795 | 23 | 131 |
| 8:51.6 | 2,000 | 2:12.9 | 149 | 813 | 23 | 129 |
| 8:56.4 | 4,000 | 2:14.1 | 145 | 799 | 24 | 134 |
| 8:58.3 | 6,000 | 2:14.5 | 144 | 794 | 23 | 133 |
| 8:59.0 | 8,000 | 2:14.7 | 143 | 792 | 23 | 131 |
| 9:04.1 | 10,000 | 2:16.0 | 139 | 778 | 24 | 130 |
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Workout Graph
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