Thomas Jeworrek 10000m row
10,000
Meters
44:22.2
Time
2:13.1
Pace
597
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 134 |
March 24, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.2 | 10,000 | 2:13.1 | 148 | 810 | 25 | 142 |
| 8:53.3 | 2,000 | 2:13.3 | 148 | 808 | 26 | 133 |
| 8:48.4 | 4,000 | 2:12.1 | 152 | 822 | 26 | 142 |
| 8:51.8 | 6,000 | 2:12.9 | 149 | 812 | 26 | 145 |
| 8:56.5 | 8,000 | 2:14.1 | 145 | 799 | 25 | 143 |
| 8:52.3 | 10,000 | 2:13.0 | 149 | 811 | 25 | 148 |
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Workout Graph
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