Thomas Jeworrek 10000m row
10,000
Meters
43:04.5
Time
2:09.2
Pace
613
Calories
157
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 1118 |
| Drag Factor | 134 |
March 11, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.5 | 10,000 | 2:09.2 | 162 | 858 | 26 | 157 |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 854 | 26 | 149 |
| 8:29.8 | 4,000 | 2:07.4 | 169 | 881 | 26 | 157 |
| 8:37.2 | 6,000 | 2:09.3 | 162 | 857 | 26 | 156 |
| 8:40.9 | 8,000 | 2:10.2 | 158 | 845 | 26 | 159 |
| 8:38.6 | 10,000 | 2:09.6 | 161 | 852 | 26 | 164 |
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Workout Graph
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