Thomas Jeworrek 10000m row
10,000
Meters
44:22.3
Time
2:13.1
Pace
597
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 135 |
February 25, 2025 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.3 | 10,000 | 2:13.1 | 148 | 810 | 24 | 140 |
| 8:51.2 | 2,000 | 2:12.8 | 149 | 814 | 24 | 131 |
| 8:53.9 | 4,000 | 2:13.4 | 147 | 806 | 24 | 136 |
| 8:52.6 | 6,000 | 2:13.1 | 148 | 810 | 24 | 141 |
| 8:55.0 | 8,000 | 2:13.7 | 146 | 803 | 24 | 143 |
| 8:49.5 | 10,000 | 2:12.3 | 151 | 819 | 24 | 151 |
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Workout Graph
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