Thomas Jeworrek 5:00 row
1,161
Meters
5:00.0
Time
2:09.1
Pace
69
Calories
161
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 132 |
February 23, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 | 161 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 26 | 151 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 28 | 159 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 28 | 164 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 28 | 166 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 25 | 165 |
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Workout Graph
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