Thomas Jeworrek 10000m row
10,000
Meters
43:08.7
Time
2:09.4
Pace
614
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 132 |
February 21, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.7 | 10,000 | 2:09.4 | 161 | 855 | 25 | 142 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 25 | 135 |
| 8:31.9 | 4,000 | 2:07.9 | 167 | 874 | 26 | 141 |
| 8:37.6 | 6,000 | 2:09.4 | 162 | 855 | 26 | 142 |
| 8:42.3 | 8,000 | 2:10.5 | 157 | 841 | 25 | 145 |
| 8:37.2 | 10,000 | 2:09.3 | 162 | 857 | 26 | 150 |
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Workout Graph
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