Thomas Jeworrek 5:00 row
1,097
Meters
5:00.0
Time
2:16.7
Pace
63
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 135 |
February 18, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 142 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 25 | 138 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 25 | 141 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 25 | 146 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 25 | 145 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 25 | 144 |
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Workout Graph
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