Thomas Jeworrek 5:00 row
1,125
Meters
5:00.0
Time
2:13.3
Pace
65
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 136 |
February 18, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 126 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 26 | 116 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 25 | 124 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 25 | 127 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 26 | 131 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 26 | 135 |
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Workout Graph
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