Thomas Jeworrek 10000m row
10,000
Meters
43:51.3
Time
2:11.5
Pace
603
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 132 |
February 13, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.3 | 10,000 | 2:11.5 | 154 | 828 | 24 | 144 |
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 24 | 137 |
| 8:43.1 | 4,000 | 2:10.7 | 156 | 838 | 24 | 144 |
| 8:45.9 | 6,000 | 2:11.4 | 154 | 830 | 24 | 144 |
| 8:50.8 | 8,000 | 2:12.7 | 150 | 815 | 24 | 145 |
| 8:43.8 | 10,000 | 2:10.9 | 156 | 836 | 24 | 152 |
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Workout Graph
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