Thomas Jeworrek 10000m row
10,000
Meters
43:55.3
Time
2:11.7
Pace
602
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1116 |
| Drag Factor | 134 |
February 10, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.3 | 10,000 | 2:11.7 | 153 | 826 | 25 | 137 |
| 8:44.7 | 2,000 | 2:11.1 | 155 | 833 | 26 | 133 |
| 8:43.7 | 4,000 | 2:10.9 | 156 | 836 | 26 | 134 |
| 8:49.1 | 6,000 | 2:12.2 | 151 | 820 | 26 | 136 |
| 8:52.6 | 8,000 | 2:13.1 | 148 | 810 | 25 | 139 |
| 8:45.2 | 10,000 | 2:11.3 | 155 | 832 | 25 | 147 |
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Workout Graph
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