Thomas Jeworrek 10000m row
10,000
Meters
43:20.2
Time
2:10.0
Pace
610
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 1127 |
| Drag Factor | 129 |
January 29, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.2 | 10,000 | 2:10.0 | 159 | 848 | 26 | 148 |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 26 | 139 |
| 8:36.4 | 4,000 | 2:09.1 | 163 | 859 | 26 | 148 |
| 8:37.9 | 6,000 | 2:09.4 | 161 | 854 | 26 | 150 |
| 8:42.7 | 8,000 | 2:10.6 | 157 | 839 | 26 | 150 |
| 8:37.2 | 10,000 | 2:09.3 | 162 | 857 | 26 | 157 |
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Workout Graph
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