Thomas Jeworrek 10000m row
10,000
Meters
45:08.9
Time
2:15.4
Pace
588
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 126 |
January 27, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.9 | 10,000 | 2:15.4 | 141 | 784 | 24 | 137 |
| 9:13.1 | 2,000 | 2:18.2 | 132 | 755 | 24 | 130 |
| 8:55.1 | 4,000 | 2:13.7 | 146 | 803 | 25 | 139 |
| 8:59.9 | 6,000 | 2:14.9 | 142 | 789 | 25 | 137 |
| 9:02.8 | 8,000 | 2:15.7 | 140 | 782 | 25 | 137 |
| 8:58.0 | 10,000 | 2:14.5 | 144 | 795 | 25 | 145 |
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Workout Graph
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