Thomas Jeworrek 10000m row
10,000
Meters
41:33.7
Time
2:04.6
Pace
635
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 129 |
January 19, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.7 | 10,000 | 2:04.6 | 181 | 921 | 26 | 157 |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 921 | 27 | 154 |
| 8:18.3 | 4,000 | 2:04.5 | 181 | 923 | 26 | 157 |
| 8:20.7 | 6,000 | 2:05.1 | 178 | 914 | 26 | 157 |
| 8:25.8 | 8,000 | 2:06.4 | 173 | 895 | 27 | 154 |
| 8:10.2 | 10,000 | 2:02.5 | 190 | 954 | 27 | 167 |
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Workout Graph
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