Thomas Jeworrek 10000m row
10,000
Meters
41:44.9
Time
2:05.2
Pace
633
Calories
154
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 1099 |
| Drag Factor | 142 |
January 16, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.9 | 10,000 | 2:05.2 | 178 | 913 | 26 | 154 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 926 | 26 | 147 |
| 8:18.3 | 4,000 | 2:04.5 | 181 | 923 | 26 | 153 |
| 8:20.4 | 6,000 | 2:05.1 | 179 | 915 | 26 | 155 |
| 8:30.2 | 8,000 | 2:07.5 | 169 | 880 | 26 | 152 |
| 8:18.7 | 10,000 | 2:04.6 | 181 | 921 | 27 | 163 |
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Workout Graph
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