Thomas Jeworrek 10000m row
10,000
Meters
42:45.3
Time
2:08.2
Pace
619
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 144 |
January 14, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.3 | 10,000 | 2:08.2 | 166 | 870 | 26 | 142 |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 26 | 136 |
| 8:28.0 | 4,000 | 2:07.0 | 171 | 888 | 26 | 142 |
| 8:31.9 | 6,000 | 2:07.9 | 167 | 874 | 26 | 144 |
| 8:33.3 | 8,000 | 2:08.3 | 166 | 870 | 26 | 141 |
| 8:34.0 | 10,000 | 2:08.5 | 165 | 867 | 26 | 150 |
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Workout Graph
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