Thomas Jeworrek 10000m row
10,000
Meters
42:27.4
Time
2:07.3
Pace
623
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1111 |
| Drag Factor | 144 |
January 13, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.4 | 10,000 | 2:07.3 | 169 | 882 | 26 | 142 |
| 8:33.2 | 2,000 | 2:08.3 | 166 | 870 | 26 | 133 |
| 8:29.2 | 4,000 | 2:07.3 | 170 | 883 | 26 | 139 |
| 8:28.2 | 6,000 | 2:07.0 | 171 | 887 | 26 | 145 |
| 8:29.9 | 8,000 | 2:07.4 | 169 | 881 | 26 | 145 |
| 8:27.0 | 10,000 | 2:06.7 | 172 | 891 | 27 | 152 |
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Workout Graph
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