Thomas Jeworrek 10000m row
10,000
Meters
43:05.5
Time
2:09.2
Pace
614
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 1139 |
| Drag Factor | 141 |
January 11, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.5 | 10,000 | 2:09.2 | 162 | 857 | 26 | 138 |
| 8:37.4 | 2,000 | 2:09.3 | 162 | 856 | 26 | 135 |
| 8:34.4 | 4,000 | 2:08.6 | 165 | 866 | 26 | 135 |
| 8:36.9 | 6,000 | 2:09.2 | 162 | 858 | 27 | 139 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 849 | 27 | 140 |
| 8:37.3 | 10,000 | 2:09.3 | 162 | 856 | 27 | 143 |
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Workout Graph
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