Thomas Jeworrek 10000m row
10,000
Meters
42:56.7
Time
2:08.8
Pace
616
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1118 |
| Drag Factor | 136 |
January 09, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.7 | 10,000 | 2:08.8 | 164 | 863 | 26 | 141 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 26 | 141 |
| 8:31.9 | 4,000 | 2:07.9 | 167 | 874 | 26 | 141 |
| 8:36.4 | 6,000 | 2:09.1 | 163 | 859 | 26 | 140 |
| 8:35.4 | 8,000 | 2:08.8 | 164 | 863 | 26 | 142 |
| 8:36.8 | 10,000 | 2:09.2 | 162 | 858 | 26 | 143 |
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Workout Graph
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