Thomas Jeworrek 10000m row
10,000
Meters
42:56.0
Time
2:08.8
Pace
617
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1088 |
| Drag Factor | 134 |
January 06, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.0 | 10,000 | 2:08.8 | 164 | 863 | 25 | 144 |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 889 | 26 | 142 |
| 8:28.3 | 4,000 | 2:07.0 | 171 | 887 | 25 | 145 |
| 8:39.4 | 6,000 | 2:09.8 | 160 | 850 | 25 | 141 |
| 8:44.1 | 8,000 | 2:11.0 | 156 | 835 | 25 | 145 |
| 8:36.8 | 10,000 | 2:09.2 | 162 | 858 | 26 | 148 |
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Workout Graph
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