Thomas Jeworrek 10000m row
10,000
Meters
43:10.3
Time
2:09.5
Pace
612
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 132 |
December 30, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.3 | 10,000 | 2:09.5 | 161 | 854 | 23 | 152 |
| 8:33.6 | 2,000 | 2:08.4 | 165 | 869 | 23 | 150 |
| 8:34.2 | 4,000 | 2:08.5 | 165 | 867 | 23 | 151 |
| 8:33.9 | 6,000 | 2:08.4 | 165 | 868 | 23 | 155 |
| 8:42.0 | 8,000 | 2:10.5 | 157 | 841 | 23 | 151 |
| 8:46.6 | 10,000 | 2:11.6 | 153 | 827 | 23 | 156 |
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Workout Graph
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