Thomas Jeworrek 10000m row
10,000
Meters
40:55.9
Time
2:02.7
Pace
646
Calories
162
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 1046 |
| Drag Factor | 132 |
December 29, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.9 | 10,000 | 2:02.7 | 189 | 950 | 25 | 162 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 935 | 25 | 153 |
| 8:08.7 | 4,000 | 2:02.1 | 192 | 960 | 25 | 159 |
| 8:13.2 | 6,000 | 2:03.3 | 187 | 942 | 26 | 160 |
| 8:14.3 | 8,000 | 2:03.5 | 185 | 938 | 25 | 164 |
| 8:04.9 | 10,000 | 2:01.2 | 196 | 976 | 26 | 178 |
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Workout Graph
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