Thomas Jeworrek 30:00 row
6,525
Meters
30:00.0
Time
2:17.9
Pace
380
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 132 |
December 25, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,525 | 2:17.9 | 133 | 759 | 29 |
| 6:00.0 | 1,166 | 2:34.3 | 95 | 627 | 29 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 31 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 29 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 29 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 30 |
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Workout Graph
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